https://qxmd.com/calculate/calculator_473/young-mania-rating-scale-ymrs
Altman Self-Rating Mania Scale (ASRM) (medscape.com)
https://psychcentral.com/lib/cognitive-distortions-negative-thinking#definition
https://psychology-tools.com/test/adult-adhd-self-report-scale
https://www.hhs.texas.gov/formas/advance-directives
Internet Addiction Self-Assessment. Instant Results. (psycom.net)
Find Help and Treatment | SAMHSA
https://whatsyourgrief.com/about-us/
Five Stages Of Grief - Understanding the Kubler-Ross Model (psycom.net)
Gambling Addiction: Stats, Symptoms, and Treatment Options (psycom.net)
AUDIT.pdf (nih.gov) alcohol use disorder screening tool
EMDRIA Video https://youtu.be/Pkfln-ZtWeY
Nadine Burke Harris Ted Talk on ACES https://youtu.be/95ovIJ3dsNk
https://www.health.harvard.edu/mind-and-mood/how-isolation-affects-memory-and-thinking-skills
Helping Kids with Anxiety: Strategies to Help Anxious Children (psycom.net)
Men and Heartbreak: Why Breakups are Harder for Them (psycom.net)
How to Cope with The Loss of A Pet (psycom.net)
Depression Types, Causes, Symptoms, Statistics, & Treatment (psycom.net)
Beyond momentary calm - Harvard Health
Nutrition and mental health: What's the link? (medicalnewstoday.com)
The 6 Types Of Anxiety Linked With Bipolar Disorder (psycom.net)
9 Memes That Explain Bipolar (psycom.net)
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your overall well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Associations & Institutes
Suicide Awareness and Hotlines
Depression
AUTISM
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
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The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.
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